Useful Links

 

Go Ability Trust aim to provide information and guidance supporting adults with learning disabilities to have a healthy and social life.

We’ll keep you up to date with accessible and easy to read information from local resources. Click the links for our top five!

If you would like to suggest a link for this page, please get in touch.

 

1: Easy Health – Featuring easy read leaflets and videos on food, exercise and healthcare

 

2: Healthwatch Kent – An interesting newsfeed, keeping you up to date with health consultations in the area

 

3: Kent County Council – Top tips for a fitter 2018

 

4: Kent Sport – The benefits of physical activity.

 

5: Walking For Health: Why Walk – Some great reasons why walking is the perfect exercise.

 

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